I’ve been absent from my blog for a while.
I needed a break.
I needed a break from everything.
I needed a break from anything.
I needed a break from nothing.
Things with me have not been okay for a while. I have been dealing with depression.
It sucks.
I feel so much better now. Right now. At this very moment I feel great. What sucks is that there is this new feeling looming over me of “it may not last”. I have my life under control right now, what happens when I lose that control? …again.
I first struggled with depression during my pregnancy with Gray-bee. The weird thing about that was that it wasn’t postpartum depression. The depression hit me about halfway through my pregnancy and was gone shortly before I had Gray-bee.
Things were great after I had Gray-bee. I had more on my plate, but I was still a functioning mommy.
Then I became pregnant with Isobel.
And. Everything. Changed.
Suddenly I couln’t perform then smallest mommy task. Feeding my kids lunch was a burden. It didn’t have to be hard or difficult. I just didn’t want to do anything. I couldn’t do anything. It was all too much.
I did not understand what was happening during my pregnancy, but I thought it was just a part of pregnancy.
Then I had Isobel.
And it didn’t get better.
And then Isobel turned one.
And it still didn’t get better.
And then it started to get worse.
A lot worse.
I knew something was wrong, but I didn’t know what. I went to my doctor and he tried to prescribe me some anti-depressants, but why? I wasn’t depressed. I had everyting in life that I ever wanted. A husband that I adore. A husband that adores me. Four beautiful healthy children. A home. Awesome and supportive families (mine and Gary’s). Yet, I just wasn’t happy. How could I have everything that I ever wanted and still not be happy?
So I left his office without the prescription and I burst into tears because I didn’t have any answers.
And I stayed in denial for five more months.
Five months.
Five more months.
Five more months of hiding what life at our house was really like. Five more months of feeling like a stranger in my own body. Five more months of making excuses for why I wasn’t at church, why I wasn’t fulfilling my church callings, why I couldn’t make dinner, why the house was a disaster, why I was a disaster.
Then a friend looked me in the eye and told me that this was depression. And I fell apart. I fell apart because suddenly I knew it was true. Why could I accept it now, but not five months ago? She urged me to make an appointment with a doctor.
This was great advice. Too bad I was unable to pick up the phone and make an appointment. It was just too much. Too difficult. But also, too easy.
I didn’t want to go to the doctor and just have him prescribe me some anti-depressants and call it good. I wasn’t against taking anti-depressants, but I wanted to exhaust evey other option first and then have medication be my last resort. Miraculously when I explained this to my doctor he felt the same way. He suggested that I make a list of five things that I used to love doing and no longer participated in and make myself do one thing from my list each day. The other thing he suggested was therapy.
I had a plan. I would try the list idea first and if that didn’t work then I would give therapy a try.
It didn’t take long before I turned to therapy.
Therapy helped, but not in the way that I thought it would.
Continued in Part 2.























































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